What is it about dolphins playing near the shore that lifts our spirits? I don’t care how bad it is, seeing the dolphins ALWAYS makes things a bit better. My sense is that it is impossible to see the dolphins and not feel joy. And, when we’re feeling joy, we’re not feeling anger, sadness, or fear!
Being confronted with the beauty of nature… the simple pleasure of three dolphins surfing a wave, or playfully breaching, or just slowly cruising by in their daily food run… somehow resets the system for me. It puts me in right relationship with everything. It reconnects me and lifts me out of the morass and says all is well… even when it is difficult.
The dolphins remind me that joy comes when we look outside ourselves and become appreciative. It’s the simple gesture of reaching out to comfort or celebrate another person, reflecting on the divine, taking a deep breath and saying “thanks!’.